I think the goal for my big 4-0 will be losing weight. I don't think it will be easy. I've been going on the treadmill six days a week and I think I'm losing but I don't want to get on the scales to test that theory. To be honest I'm embarrassed about how much I probably weigh. I really don't want to know.
Some days I really don't want to get on the treadmill at all. I don't really enjoy exercise especially after working - standing on my feet for eight hours. I really just want to sit down, but if I don't exercise as soon as I get home I won't do it. No good even trying to exercise before work. I get up at 2.45am and my eyes are barely open. I won't be getting up any earlier.